Yesterday I got the results of my recent bloodwork; my cholesterol is high.  

Doc wants me to adjust my diet and exercise more.  

This just as I'm getting ready to to visit family for several weeks.

Last time I got that news I went on the South Beach Diet (created by a cardiologist when he couldn't find a healthy diet to recommend to his patients), and in 3 months floored my doctor by lowering my number 30 points.  Of course that was when I was diagnosed with cancer, so in preparation for expected loss of appetite and weight loss I decided I could eat anything I wanted.

Now I've got to get started all over again.

AFTER I get home!