I made it to the gym today, which always makes me feel good about myself.  In addition to actually showing up, I was able to do higher weights on several machines, which I count as more visible progress.  

On the way home I stopped for a few groceries, and although hungry after my workout I was good - only picked up fish and chicken and some fresh fruits and veggies.  I felt even more righteous <g> at the check out line when I saw the guy in front of me with his only items: ice cream and beer.  

The clouds are building up again this afternoon; we could be in for some more of the monsoon.  While we 'probably' (!) don't need any more rain today (although in a week or so it would be helpful) the clouds sure are pretty.