Ryan, along with everyone else at PT tody, was happy to see that all my hard work has paid off. Now that I can (finally!) bear some weight on my foot he changed up my program, adding four new exercises while 86-ing a number of others.
We started off today's session with a long (and admittedly slow) walk around the premises, though naturally with him holding on to the gait belt around my waist. At the end of today he warned me that I "may" be sore tomorrow, but hoping to mitigate that somewhat he prescribed heat instead of ice.
After swinging by the library afterward, dropping off and picking up, I celebrated with ice cream while I relaxed on the couch with a movie, Hart's War. But no surprise that I was so tuckered out that I ended up taking a pre-dinner nap.
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