Monday, August 2, 2021

I got the side borders on, having more than enough to miter them.



Nicole worked with me at PT today.  We added some new exercises, including the (dreaded!) step-ups.  I did an abbreviated set on a mini-platform, and though I'd been nervous to try it (understandably, after what happened last time) it went well today.  
 



The session seemed uneventful, and I was walking well throughout.  But when I got up to leave, after time on the table (the last of my exercises, Nicole's massage of my foot, and icing) I was back to pain and serious limping.  



At home I could barely walk, but by this evening it seems to be somewhat better.  Of course the true test will be how it feels tomorrow!


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