Thursday, May 20, 2021

It was a much longer session at PT today, lasting 90 minutes.  Today was measuring day, and the excellent news is that my foot numbers have improved across the board - some quite dramatically.


Then Ryan did a lot of foot manipulation/stretches (most of which felt great), more astym, and also added a couple of exercises to my regimen.  

I, of course, will keep doing my homework!

No comments:

Post a Comment