At PT I was able to up the speed on the treadmill a bit; 2.1 mph was okay, but at 2.2 the limp made a comeback so I had to drop back.  My hope is to notch up the speed each week. I also doubled the time, from 10 to 20 minutes, so it was nice to have fewer exercises to do overall.

I'm making progress on the quilt.  Since I'm planning a 6" border all the way around that will add another foot to the length.  Maybe I don't need another row after all?  Will have to measure Tom later.

In a bit off to Verizon to (MAYBE?) finally get my iPhone.