At the chiropractor yesterday I got nicely adjusted, and he made a suggestion that seems to be helping: shorten my step on my good foot.  He also wants me to use the treadmill on a tilt, which will 'force' my foot into the correct position. So that's on the agenda at the gym on Monday, instead of the elliptical. 

Do wonder why none of the PTs have suggested either/both of those ideas... 

These early, early mornings are getting to be a real drag.  

I used to hope to sleep until 6:00, but now I'd settle for 5:00!

At least I have plenty of time to sew 

before Mary comes over this morning and we walk Brownie.